Incandescent vs LED Lights in Red Light Therapy

Incandescent vs LED Lights in Red Light Therapy Red Light Therapy has been investigated in thousands of research studies over the last 50 years. Until the early 2000’s, most studies used lasers as the light source, but more recently, LED lights have become popular due to their affordability, safety, and ease of at-home use. LED […]
The Essential Role of Electrolytes in Hydration

The Essential Role of Electrolytes in Hydration: Tips for Maintaining Fluid Balance Hydration is about more than just drinking water—it’s a delicate balance of chemistry in your body. Enter electrolytes, the unsung heroes of hydration. These tiny, charged particles work behind the scenes to power your body’s most vital functions, from keeping your heart beating […]
Should I Take a Vitamin D & K Supplement?

Should I Take a Vitamin D & K Supplement? Should I Take a Vitamin D & K Supplement? The short answer to this question is, “almost definitely, yes!” Vitamin D is the “sunshine vitamin”, and since modern humans spend so much time indoors, most of us are woefully deficient in this critically important vitamin. And while […]
Red Light Therapy vs Ice

Red Light Therapy vs Ice. If you were to take a sample of doctors and athletic trainers and ask them what therapy they recommend that people use for post-exercise muscle recovery, you are guaranteed to find that a majority will tell you to apply ice. Cryotherapy or icing has long been considered the gold standard […]
Light Therapy and Vibration for Female Pelvic Health

Light Therapy and Vibration for Female Pelvic Health One of our missions at Fringe is to create high quality, evidence-based light therapy products, and to make them readily accessible to consumers. Our goal is to help people heal from the conditions that commonly ail them – like arthritis, post-exercise muscle soreness, and eczema (just to […]