Red Light Therapy vs Ice

Red Light Therapy vs Ice. If you were to take a sample of doctors and athletic trainers and ask them what therapy they recommend that people use for post-exercise muscle recovery, you are guaranteed to find that a majority will tell you to apply ice. Cryotherapy or icing has long been considered the gold standard […]
Light Therapy and Vibration for Female Pelvic Health

Light Therapy and Vibration for Female Pelvic Health One of our missions at Fringe is to create high quality, evidence-based light therapy products, and to make them readily accessible to consumers. Our goal is to help people heal from the conditions that commonly ail them – like arthritis, post-exercise muscle soreness, and eczema (just to […]
Should I Take a Magnesium Supplement?

should i take a magnesium supplement? Should I take a magnesium supplement? The simple answer to this question is: Most likely, yes. Scientific evidence suggests that many people are at risk of magnesium deficiency, even those consuming a healthy diet. There are many reasons for this, most of which are out of our control. Given […]
Should I Take an Electrolyte Supplement?

should i take an electrolyte supplement? The simple answer to this question is: Most likely, yes. The story of fluid-based electrolytes is very much a story of water – which as you will see, has changed dramatically in the last few decades. As water processing has evolved to remove harmful contaminants, essential nutrients (in the […]
Light Therapy for Brain Health

Light Therapy for Brain Disorders Our understanding of brain health as being fundamental to our overall well-being dates to the time of the ancient Greeks. “Mens sana in corpore sano”, which translates to “a healthy mind in a healthy body”, was a foundational part of the Hippocratic philosophy. Hippocrates introduced the first classification of mental […]