Sunshine & Skin: Separating Harm from Healing

Sunshine & Skin: Separating Harm from Healing For most of human history, life was lived in close partnership with the sun. From hunter-gatherers who roamed under open skies to agricultural societies rising and resting with daylight, sun exposure was simply part of daily life. But in recent decades, our relationship with sunlight has undergone a […]

Red Light Therapy for Acute Injuries

Red Light Therapy for Sports Injuries: Faster Recovery for Sprains, Strains, and Swelling Fall camp is upon us!  Like it or not (most of us have mixed feelings this time of year), football, soccer, volleyball and other sports are, or soon will be ramping up.  With that comes a host of acute injuries.  Ankles, knees, […]

how red light therapy supports joint healing and recovery​

how red light therapy supports joint healing and recovery​

How Red Light Therapy Supports Joint Healing and Recovery Summer is here (finally!) and those beautiful sunny days bring all kinds of opportunities for adventure. Whether bike racing down a forest trail, hiking up that mountain you’ve always wanted to conquer, or surfing big waves, the possibilities are endless! So too, are the opportunities for […]

Red Light Therapy for Multiple Sclerosis: Benefits, Research, and How to Use It

Red Light Therapy for Multiple Sclerosis: Benefits, Research, and How to Use It

Red Light Therapy for Multiple Sclerosis: Benefits, Research, and How to Use It What Is Multiple Sclerosis? Causes and Symptoms Multiple Sclerosis (MS) is a chronic, often progressive neurological disease that affects more than 2.8 million people worldwide. It arises when the immune system mistakenly attacks the protective myelin sheath that surrounds nerves in the […]