red light 101 If you’ve just bought for your first red light therapy product, or are considering getting one, you’re probably wondering “how the heck do I use this thing?” Well look no further: Here is your go-to guide for all things red light therapy! What exactly is red light therapy? Red light therapy (also […]
Red Light Therapy & Traumatic Brain Injury What is Traumatic Brain Injury? Traumatic Brain Injury (TBI) occurs when the brain is damaged by an external force, like an impact, blast, or rapid acceleration/deceleration. Common causes of TBI include falls, sports injuries, vehicle accidents, and physical assaults. Damage from TBI’s can lead to long-lasting and even […]
Incandescent vs LED Lights in Red Light Therapy Red Light Therapy has been investigated in thousands of research studies over the last 50 years. Until the early 2000’s, most studies used lasers as the light source, but more recently, LED lights have become popular due to their affordability, safety, and ease of at-home use. LED […]
Menopause Menopause is the natural transition that occurs when a woman stops menstruating, which usually happens between the ages of 40 and 58. The term “transition” refers to a change from one state to another, which is a very apt descriptor for what happens during menopause. Hormonally speaking, menopause marks a shift to an entirely […]
Red Light Therapy vs Ice. If you were to take a sample of doctors and athletic trainers and ask them what therapy they recommend that people use for post-exercise muscle recovery, you are guaranteed to find that a majority will tell you to apply ice. Cryotherapy or icing has long been considered the gold standard […]
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