Red Light Therapy Wrap – Knee, Foot, Ankle

From $229.00

The Fringe Knee, Foot, and Ankle Red Light Therapy Wrap combines light wavelengths of red light (660nm) and infrared light (850nm) and an optional vibration massage setting. 

Wrap your knees, ankles and feet for targeted cellular-healing, as well as potential pain and inflammation reduction. This ergonomic, wireless and versatile therapy wrap contains 270 hard working LED light chips and 4 optional vibration massage areas to provide convenient, comfy, warm, massaging light therapy.. 

Safe, effective, science-backed, affordable light therapy. The perfect warm, healing, massage-y recovery tool for your worthy knees, ankles, and feet.






  • Science-Backed, Sun-like Healing

    why red light?

    The concept that light can heal is not new. Despite its recent popularity, red light therapy has close to a 100 year history of scientific research and development. Currently there are over 4000 published research papers substantiating the healing power of red light therapy for its potential in reducing pain, moderating inflammation, improving recovery and benefiting our overall health.

  • Safe & Effective

    How it Works

    The health of every organ and every cell in the body depends on energy being produced by the mitochondria in those cells.  Skin, muscle, fat, bone, gland, or brain – when the mitochondria produce more energy, the cells in those tissues work better.

    Red Light and Near Infrared Light therapy stimulates your body’s natural healing process at the cellular level through increased energy (ATP) production in the mitochondria of our cells.

  • wireless & portable

    How to Use

    Place your wrap (skin contact) on your knee or ankle/foot.

    Secure with the straps. 

    Turn it on. Take a break. Ahhhh. 

    Convenient built in 20 minute timer

    Adjust intensity for sun-like warmth

    Add in a gentle vibrating massage

  • medical grade


    Vibration massage has long been used as a tool to increase circulation and speed healing times. The little oscillations of vibration stimulate the areas of our body that are sore and tired - not only disrupting the pain we are experiencing, but accelerating our body’s natural healing process.

  • power & intensity

    More isn't Better


    Irradiance is the amount of light energy your skin receives. Higher irradiance or power does not mean better results, if the dose is too great – the benefits are negated!

    The sun is about 20-40 mw/cm2 of red and near infrared light wavelengths on our skin, and we think the sun knows a thing or two about healing so all of our red light products provide this ‘sun-like’ dose of light.

Red Light Therapy May Help With

  • Pain
  • Inflammation
  • Circulation
  • Sleep
  • Injuries
  • Energy
  • Performance
  • Recovery
  • Metabolism
  • Mood
  • Brain
  • Skin
  • Hair
  • Hormones
  • Immunity

what's included?


LED Lights

  • 45W Wrap– 90 x 0.5W, medical grade, LED Lights 
  • 3 LED light chips/light- 270 total LED light chips for a large, uniform light coverage

Light Wavelength

  • 660nm (Red):850nm (NIR – Near-Infrared) wavelengths in a 1:2 ratio 
  • 2 NIR light chips, 1 RED light chip

Light Irradiance or Intensity

  • 25-30 mw/cm2 maximum intensity at 0”
  • ‘Sun-Like’ intensity
  • Continuous wave of light – no pulsing. 

Light Use & Adjustability

  • Automatic 20-minute timer
  • 2 levels of light brightness – 100% or 50%

Vibration Massage Use

  • Optional vibration massage function with 100% light
  • Approx. 150Hz at 2.3V.


  • Li-polymer battery, 5000mah, 5V
  • 3-4 uses per charge
  • 4-4.5 hour charging time

USB-C Charging Adapter

  • Input 100-240V (Universal)
  • Output: 5V – 2A

Size & weight

  • 26” x 15” , knee and ankle/foot
  • 0.8lbs, light and convenient


  • Flexible and Durable water-resistant neoprene pad with an adjustable strap

Warranty & Light Lifetime

  • 1 Year Limited Warranty
  • Light Lifetime 50,000 hours

Safety – EMF & Light Flicker

  • EMF – 0.0mG at 0”
  • Light Flicker – Less than 1%, easy on the eyes


  • FCC, RoHS

FDA Registered

  • Drug-free pain relief

customer reviews

JWWon’t go a day without it.
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Feels like this thing is reversing my age. I've had a very physical life and I have no regrets on my sun lines or joint tenderness but the wrap is adding years back in my cup. So very grateful for finding this when I did!
JenRecovery MUST
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My favorite thing to do after a workout is use this wrap on any part that's feeling tired and sore. The warmth feels amazing on my skin and it's SO easy to use. Way more comfortable than ice!
LacyLove this light!
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I originally bought the wrap and knew pretty quickly I needed the panel as well. I've to use it to help my circadian rhythm and also for my aches and pains.

wireless wrap overview

red light therapy FAQs

Detailed answers to all your questions!

Get certified in Red Light Therapy and earn your CEUs. On-demand, anytime, anywhere.This 7 hour dynamic certification course is a comprehensive program that shines a light on the healing power Red Light Therapy.

This course includes clinical protocols for safe and effective use of red light therapy for clinical indications ranging from pain and inflammation, performance and recovery, sleep and mental health.

who are we?

Although most of our team have medical degrees, at the end of the day, we’re a group of everyday people trying to change the world, one person at a time. We are passionate about connecting today’s science to the powerful healing stories from our past. We dive into natural healing and talk about the things your grandmother’s grandmother did to heal themselves and their communities.

fringe fine print

Consult your healthcare provider prior to use if you believe that you are sensitive to light, or are using any medications that may increase your sensitivity to light.

Consult your healthcare provider prior to using the light if you are pregnant, have any suspicious or cancerous lesions, or have recently had a steroid injection or use topical steroids.

If you experience discomfort or have any concerns at all about the light, stop using it immediately and contact your healthcare provider.

While red light therapy can be very impactful, we realize that no one healing element works for all people.

If for any reason you would like to return your product, we’d be happy to assist anytime within 60 days. Shoot us a note at and we’ll get you taken care of!

Customer Reviews

Based on 5 reviews
Vivian Beal
Getting better every day

I've been having some knee issues so my chiropractor suggested I buy one of these. I've used it for about 2 weeks now. I like the heat and vibration of the device. It seems to be helping my knee a little more day by day.

Beneficial for neuropathy

I’ve been using it for a few weeks for neuropathy in my feet and it seems to be helping. Been about a 20% improvement already, hoping it continues in the coming months. Wrap fits and functions great!

LaMar Sheppard
Portable Rehabilitation

The design supports applying RLT to regional body parts.

Started using it this morning

Tell you what... it feels FANTASTIC on my knee. I used the light and vibration setting and it felt nice and warm with a gentle massage. This wrap is great not even considering the long term benefits!

Shed some light on the subjects

No, keep in mind that I haven’t had this for very long, but right after getting it, I slid a little bit on a slippery sidewalk and turned my right knee a little bit so that it was plenty sore. I put the knee brace on. And turned on the lights. I just relaxed for 20 minutes then took it off. Did that the very next day and now day three and it’s already feeling a whole lot better. I have high hopes for this thing. I should do an update in about six months.

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