Electrolyte & Mineral Mix

We chose a high-quality natural sea salt, sourced from pure ocean sea water, over table salt. Sea salt contains a wider range of minerals like iron, iodine, manganese, zinc, and selenium.

Potassium is essential for regulating many processes in the body, including heart, muscle, nerve, and blood vessel function.

A well-absorbed form of magnesium that supports muscle and nerve function, healthy energy production, and a balanced mood, and is gentle on digestion for most people.

Calcium is essential for supporting bone and teeth health, but also important for muscle and nerve function.

Getting back to the water nature intended us to drink! Trace minerals are essential micronutrients that are critical in many biological processes in the body. Our trace minerals are sourced from the Great Salt Lake in Utah and include selenium, iodine, molybdenum, zinc, copper, manganese, and chromium.

This is a soluble fiber derived from chicory root. It helps to maintain accurate dosing with the product.

Help with accurate dosing and prevents clumping/hardening.

Our water isn't what it used to be, which is confusing. Confusion means questions, questions need answers. And we've got 'em.

Sodium from sea salt (190 mg): We chose a high-quality natural sea salt, sourced from pure ocean sea water, over table salt.

Potassium from potassium chloride (266 mg): Supports normal heart, muscle, and nerve function.

Magnesium from magnesium malate (35 mg): A well-absorbed form that supports muscle and nerve function.

Calcium from calcified algae (75 mg): Supports bone and teeth health, plus muscle and nerve function.

Trace minerals (50 mg): Sourced from the Great Salt Lake in Utah, and include selenium, iodine, molybdenum, zinc, copper, manganese, and chromium.

Chicory root inulin: A plant fiber that helps with accurate dosing.

Sea salt (sodium): most important ingredient to rehydrate and regulate fluid balance.

Potassium: heart, muscle, nerve, and blood vessel function.

Magnesium: supports muscle and nerve function, healthy energy production, and a balanced mood.

Calcium: bone and teeth health, plus muscle and nerve function.

Trace minerals: essential micronutrients for many biological processes in the body.

1-2 scoops per day is plenty for most! If you’re having a very active day or sweating excessively, take more as needed.

Everyone’s body is different. If any unpleasant symptoms occur (like digestive distress), you’ve hit your limit. While this is rare, you can ‘overdo it’ with electrolytes. 1-2 scoops per day should be plenty for most!

We use high-quality ingredients and third-party test every batch for heavy metals, mold, and pesticides. You can see the results for each product here. We also leave out all the stuff you don’t want like artificial sweeteners, additives, gums, and ‘natural flavors’.

If you sweat a lot, work out, spend time in the heat, drink mostly filtered water, or just want to support everyday hydration, electrolytes are an easy add.

Anytime! Adding electrolytes to your morning drink or water can be a great way to start the day extra hydrated, or add a scoop after your workout. Before bed works too, especially if you haven’t met your water intake for the day.

We wanted a clean, unflavored option you can add to anything, from water and smoothies to coffee. Want flavor? Try our Raspberry Electrolyte & Mineral Mix, flavored with real organic freeze-dried raspberry.

While sodium, potassium, and magnesium are typically the stars of the show in the electrolyte world, trace minerals are also crucial for our physiologic function, and we are often depleted of these essential minerals! Our trace minerals include small amounts of: selenium, iodine, molybdenum, zinc, copper, manganese, and chromium with every scoop!

Up to you! We suggest 16 to 24 oz of water per scoop, as on the tub, but if you’d like a lighter taste, just add more liquid. Also feel free to add a scoop to any beverage or smoothie for an extra hydration boost! And if you’d like to add a splash of flavor, we recommend a squeeze of your favorite citrus fruit or a dash of essential oil extract.

Electrolytes can be a great add for active kids, especially during sports or on hot days. If your child is sick or you’re worried about dehydration, call your pediatrician first. We recommend starting with:

2-3 years old = ¼ scoop per day
4-8 years old = ½ scoop per day
9-13 years old = ¾ scoop per day
14+ = 1 scoop per day

Of course, consult your pediatrician before beginning a supplement regimen with your child.

Yes! Hydration is especially important while pregnant. Always consult your provider before beginning a new supplement regimen.

Staying hydrated matters while nursing, and being adequately hydrated is incredibly supportive. Of course, check with your provider before starting any new supplement.

At Fringe, we formulate our products without added gluten, soy, peanuts, tree nuts, or shellfish ingredients. Our manufacturing partner follows strict allergen cleaning and verification procedures between production runs. Because products are made in a shared facility where some allergens are present, trace cross-contact may still be possible. Manufactured in a shared facility that also processes milk, egg, fish, and shellfish ingredients.