Introducing the Fringe Red Light Therapy Clinical Pad
A medical-grade silicone pad built for clinics, athletic training rooms and veterinary settings. See how it differs from the standard wrap and why easy cleaning matters between uses.
Musculoskeletal
Muscles, joints, bones and connective tissue. Evidence and practical advice for staying comfortable and moving well.
11 articles
Full-Body Red Light Therapy: A New Era of Healing
Introducing the Fringe Full-Body Red Light Therapy Mat. This guide covers how red and near infrared light work in the body and how whole-body sessions differ from targeted ones.
Vitamin D and Immune Health
Where vitamin D comes from, why low levels are so common, how D2 and D3 differ, and how this nutrient helps keep the immune system balanced rather than simply boosting it.
Sodium: Yeah or Nay?
Some customers ask if 190mg of sodium is too much, others ask why it isn't more. We walk through both sides of the sodium debate and explain how we chose the level in our Electrolyte & Mineral Mix.
Should I Take a Vitamin D & K Supplement?
Most of us spend our days indoors and get little of the sunshine vitamin from food. Learn how vitamins D and K work together in the body and why they are best taken as a pair.
Red Light Therapy vs Ice
Ice has long been the standard advice after hard exercise. This article looks at a 2019 review of five studies comparing cryotherapy with red and near-infrared light, and how each affects recovery.
Should I Take a Magnesium Supplement?
For most people the answer is probably yes. We cover what magnesium does in the body, good food sources, and why even a healthy diet may leave you short of this essential mineral.
Should I Take an Electrolyte Supplement?
Modern water filtration removes harmful contaminants, but it strips out essential minerals too. Learn how drinking water has changed and what role mineral electrolytes play in health.
Light Therapy for Inflammation
Inflammation is linked to many common health concerns. This article explains what red and near infrared light are, where they sit on the light spectrum, and what studies say about their effects.
Red Light Therapy for Chronic Inflammation
A short read on why chronic inflammation matters, what studies say about red and near infrared light and the molecules involved in it, and how panels and wraps can fit into a wellness plan.
Red Light for Arthritis
Arthritis involves inflammation, pain and stiffness. This article looks at what studies say about red and near infrared light and inflammation, and which Fringe wraps and panels suit different joints.
