Red Light Therapy for Autism and ADHD
A careful review of the early research on red and near-infrared light in autism and ADHD: the biology the two conditions share, what studies show and do not show, and practical points for safe use.
Neuro
Research and practical guides on light, nutrition and the nervous system: brain health, mood, focus and nerve comfort.
24 articles
Full-Body Red Light Therapy: A New Era of Healing
Introducing the Fringe Full-Body Red Light Therapy Mat. This guide covers how red and near infrared light work in the body and how whole-body sessions differ from targeted ones.
Fringe “Essentials” Supplements
Why we built our Essentials line around three daily supplements: Vitamin D & K, Magnesium, and Electrolytes + Minerals, and the gaps in modern life that each one is meant to fill.
Red Light Therapy & Traumatic Brain Injury
From concussions to severe injuries, this article explains what happens in the brain after a traumatic brain injury and how red light therapy may support brain health in the acute and chronic phases.
Magnesium & Cardiovascular Disease
Often called the forgotten electrolyte, magnesium plays a key role in heart health. This article explores what the research says, why low intake is so common, and practical guidance on supplementing.
Incandescent vs LED Lights in Red Light Therapy
Incandescent bulbs are sometimes promoted for red light therapy, but they are not equivalent to LEDs. We compare efficiency, heat, flicker and EMF, and explain what to look for in a device.
Case Report: Red Light Therapy for Neuropathy
An 81-year-old man with long-standing peripheral neuropathy added a daily 20-minute red light wrap to the soles of his feet. This case report follows his pain, balance, sleep and activity over three weeks.
Light Therapy & Menopause
Menopause brings sharp hormonal shifts and symptoms that often go undiscussed. Learn how red, near-infrared and blue light may support sleep, mood, skin, pelvic comfort and more during the transition.
Should I Take a Magnesium Supplement?
For most people the answer is probably yes. We cover what magnesium does in the body, good food sources, and why even a healthy diet may leave you short of this essential mineral.
Should I Take an Electrolyte Supplement?
Modern water filtration removes harmful contaminants, but it strips out essential minerals too. Learn how drinking water has changed and what role mineral electrolytes play in health.
Light Therapy for Brain Health
From Hippocrates and sunshine to modern research, this article explores what brain disorders have in common, such as oxidative stress and neuroinflammation, and how light therapy may support the brain.
Light Therapy for Inflammation
Inflammation is linked to many common health concerns. This article explains what red and near infrared light are, where they sit on the light spectrum, and what studies say about their effects.
