Introducing the Fringe Red Light Therapy Clinical Pad
A medical-grade silicone pad built for clinics, athletic training rooms and veterinary settings. See how it differs from the standard wrap and why easy cleaning matters between uses.
Red Light Therapy
How red and near infrared light work with the body, how to use them at home and in the clinic, and what the research says.
42 articles
Top Uses of Red, Near Infrared, and Blue Light for Family Health
From bumps and bruises to skin irritation and seasonal sensitivities, here are common ways families use the compact Fringe Tiny Wrap as a supportive part of a daily wellness routine.
Red Light Therapy for Family Health: Using Light Therapy to Support the Whole Household
A practical guide to light therapy at home for kids, teens and parents, covering pain and injuries, skin, brain and gut health, immune support and allergies, with the biology and research behind each.
Full-Body Red Light Therapy: A New Era of Healing
Introducing the Fringe Full-Body Red Light Therapy Mat. This guide covers how red and near infrared light work in the body and how whole-body sessions differ from targeted ones.
Red Light Therapy 101
New to red light therapy, or thinking about a first device? This beginner's guide answers the common questions: what it is, how it works in the body, which wavelengths Fringe uses, and how to start.
Are EMFs Harmful or Healing? Understanding Natural, Manmade & Therapeutic EMFs
EMFs cause a lot of confusion. This article explains what they are, how natural and manmade fields differ, how they affect the body, and how to make informed choices about everyday exposure.
Light & Vibration Therapy – An Aid for Incontinence?
Urinary incontinence is common and rarely talked about. This article explains the main types and looks at the science behind light and vibration therapy as an at-home part of a pelvic health routine.
Deconstructing Red Light Therapy Intensity: Why MORE Isn’t Always BETTER!
Many devices are sold as high intensity or medical grade. This article explains what light intensity and dose really mean, then walks through five lines of evidence on whether more power is needed.
Red Light Therapy & Traumatic Brain Injury
From concussions to severe injuries, this article explains what happens in the brain after a traumatic brain injury and how red light therapy may support brain health in the acute and chronic phases.
Incandescent vs LED Lights in Red Light Therapy
Incandescent bulbs are sometimes promoted for red light therapy, but they are not equivalent to LEDs. We compare efficiency, heat, flicker and EMF, and explain what to look for in a device.
Case Report: Red Light Therapy for Achilles Tendonitis
A 21-year-old college football player with years of Achilles pain added daily red light therapy to soft tissue work and blood flow restriction training. This case report follows his five-month progress.
Case Report: Red Light Therapy for Post Operative Elbow Patient
A 17-year-old catcher had UCL repair surgery and began daily light sessions about 24 hours later. This report follows his rehab, pain levels, and return to football at three months.
